In anticipation of the end of the year and as part of Het Nieuwe Instituut’s on-going research on BURN-OUT, a series of performative and participatory ‘Anti-Burn-Out’ activities will run alongside and before the weekly Thursday Night Live! Program. The Anastasia Method by Natasha Papadopoulou is a one hour participatory, explorative Pilates session.
Natasha Papadopoulou graduated from the Sandberg Instituut in the Master of Voice department, where she developed The Anastasia Method.
“The Anastasia Method is an all inclusive personal last resort. It is that one hour space of limits to be flexed and borders to be expanded. If you don’t mind words and actions connecting to the core, this class is for you. Join in for an opportunity to flex in reflex, to existentially stretch and to exist in my verse. Reverse the role of viewer with some inner action, extend your possibilities, expand your inspirations and enjoy your talents.
There are limited spaces for the workshop, please sign up for a free ticket here. Before you sign up, please be aware that the workshop will be filmed, as part of Natasha’s personal archive. All equipment is provided, please come wearing comfortable clothing.
This event is curated by Anastasia Kubrak, from the Research Department at Het Nieuwe Instituut.
Het Nieuwe Instituut
3015 CB Rotterdam